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<channel>
	<title>Jamie Barton&#039;s Personal Blog</title>
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	<link>http://www.jamiebarton.co.uk</link>
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		<title>Celebrity beauty</title>
		<link>http://www.jamiebarton.co.uk/celebrity-beauty/</link>
		<comments>http://www.jamiebarton.co.uk/celebrity-beauty/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 10:48:06 +0000</pubDate>
		<dc:creator>jamiebarton</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Celebrity]]></category>

		<guid isPermaLink="false">http://www.jamiebarton.co.uk/?p=135</guid>
		<description><![CDATA[In celeb beauty news, this week I saw that Beth Ditto is the latest celeb to team up with MAC Cosmetics to create a new range of products, Katy Perry is designing her own set of false lashes for Eylure &#8230;<p class="read-more"><a href="http://www.jamiebarton.co.uk/celebrity-beauty/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>In celeb beauty news, this week I saw that Beth Ditto is the latest celeb to team up with MAC Cosmetics to create a new range of products, Katy Perry is designing her own set of false lashes for Eylure and Kim Kardashian is set to release her fourth perfume.</p>
<p>Beth Ditto&rsquo;s cosmetic range she has designed for <a title="MAC" href="http://www.maccosmetics.co.uk/">MAC</a> will be a limited edition line as normal with their celeb collaborations and will be out in the summer. In the past the Gossip singer has also dabbled in the fashion world with a range for high street store Evans to create a collection, which catered for plus-sized women.</p>
<p>Katy Perry has recently launched a fragrance and had a ghd campaign which was shot by David LaChapelle and now she is designing false eyelashes for <a title="Eylure" href="http://www.eylure.com/">Eylure</a>. She has designed four sets of lashes for the range which will be released this month. Speaking about the collaboration, an Eylure rep, said: &#8220;We were keen to create a range of lashes that were a direct extension of her own personal style.&#8221;</p>
<p>TV reality star who found fame after her sex tape with the reality series Keeping up with the Kardashians and Kourtney and Kim take New York, Kim Kardashian is set to release her fourth <a title="Kardashian fragrance" href="http://kardashianfragrance.com/home.php">Kardashian fragrance</a>. It seems now that every celeb is releasing a fragrance Kim&rsquo;s fourth is called True Reflection and will be out this spring.</p>
<p>The reality star has already shot the campaign for it, she recently wrote on her blog: &#8220;Here&#8217;s a pic from my new True Reflection fragrance ad campaign&#8230; ultra glam! I LOVE red lips! My new fragrance comes out this spring and it is so different than my other fragrances! Xo. (sic)&#8221;</p>
<p>One of her previous perfumes called Gold was created to bring back memories of her late father Robert Kardashian. She said: &#8220;When my dad would go away on trips he always came back with a special perfume for me. I hated when he bought perfume for his girlfriends, but loved it when he bought me a glamorous bottle of his favourite scent of gardenia. So when I was developing Gold, I thought of him and other happy times in my childhood.&#8221;</p>
<p>Her sisters have also help inspire one of her other fragrances, it reminds her of the success she has had with her sisters, Kourtney and Khloe. She said: &#8220;I collect fragrances so when I smell one that I haven&#8217;t worn in years it&#8217;ll bring me right back to that time. This will remind me of success, working really hard and also my sisters. We were all together so much when I was making the fragrance that it reminds me of my TV show.&#8221;</p>
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		<title>Looking for a new car?</title>
		<link>http://www.jamiebarton.co.uk/looking-for-a-new-car/</link>
		<comments>http://www.jamiebarton.co.uk/looking-for-a-new-car/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 11:00:18 +0000</pubDate>
		<dc:creator>jamiebarton</dc:creator>
				<category><![CDATA[Driving]]></category>

		<guid isPermaLink="false">http://www.jamiebarton.co.uk/?p=133</guid>
		<description><![CDATA[Europe&#8217;s best selling cars of 2011 I have been thinking about buying a new car however I am not too sure what to go for as I am no car expert. The first thing I need to do is find &#8230;<p class="read-more"><a href="http://www.jamiebarton.co.uk/looking-for-a-new-car/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>Europe&rsquo;s best selling cars of 2011</p>
<p>I have been thinking about buying a new car however I am not too sure what to go for as I am no car expert. The first thing I need to do is find out <a title="how much is my car worth" href="http://us.webuyanycar.com">how much is my worth</a> so I know what my price range can be with a good trade-in value and how much deposit I will need.</p>
<p>There are a number of good deals offered by some of my local garages however I just don&rsquo;t want to go for the car with the best deal I need to actually like the car! I thought I would have a look to see what the best selling cars were last year, so here is the list:</p>
<p>10. Peugeot 207<br />10. Peugeot 207<br />8. Renault M&eacute;gane<br />7. Ford Focus<br />6. Renault Clio<br />5. Vauxhall/Opel Astra<br />4. Vauxhall/Opel Corsa<br />3. Ford Fiesta<br />2. Volkswagen Polo<br />1. Volkswagen Golf</p>
<p>It does seem from the list that German cars continue to rule the roost as I did see that Audi have also topped other lists however they are out of my price range. Apparently car sales were up in Germany by 8.8% however in the UK sales were down by 4.4% which says quite a lot about our economy or the price of our cars!</p>
<p>I currently have a 2003 Fiesta so it&rsquo;s not the new shape, however I feel I would like a slightly bigger car if I am upgrading! So I can probably count out the Ford Fiesta, Volkswagen Polo, Peugeot 206 and the Vauxhall Corsa. I do really like the new Ford Focus but then again Volkswagen Golfs have a really good reputation and it is Europe&#8217;s bestselling car, so there must be a reason for that!</p>
<p>I could however sell my car through somewhere which provides <a title="cash for cars" href="http://us.webuyanycar.com/howitworks">cash for cars</a> then have a look on Autotrader or eBay for a mint second hand car however I don&rsquo;t think I would be confident in doing so as I have said before I am no car expert.</p>
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		<title>Relationships young and old</title>
		<link>http://www.jamiebarton.co.uk/relationships-young-and-old/</link>
		<comments>http://www.jamiebarton.co.uk/relationships-young-and-old/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 14:40:40 +0000</pubDate>
		<dc:creator>jamiebarton</dc:creator>
				<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Cranky]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Rant]]></category>

		<guid isPermaLink="false">http://www.jamiebarton.co.uk/relationships-young-and-old/</guid>
		<description><![CDATA[When looking at other people&#8217;s relationships it&#8217;s hard not to judge however, you can never really know the truth about that relationship, after all the only people who know about their relationship are those in. Constantly people judge celebrity&#8217;s relationship, &#8230;<p class="read-more"><a href="http://www.jamiebarton.co.uk/relationships-young-and-old/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>When looking at other people&rsquo;s relationships it&rsquo;s hard not to judge however, you can never really know the truth about that relationship, after all the only people who know about their relationship are those in. Constantly people judge celebrity&rsquo;s relationship, on a daily basis some famous person &lsquo;A&rsquo; list or not will have their relationship commented on by the press and we mere mortals can often ourselves be quite judgemental.</p>
<p>I have found myself falling foul of this thought mainly when it comes to my friends love life&rsquo;s and who they are <a href="http://www.parship.ie/" title="dating">dating</a>, normally though an opinion is formed because they ask me for it, so I can&rsquo;t take the blame fully. I try not to judge but it&rsquo;s hard not to, especially when I may not be 100% keen on their latest partner, because they don&rsquo;t fit my mould of what I think my friends partners should be.</p>
<p>People are constantly judged on who they date, or how they find their partners, <a href="http://www.parship.ie/" title="online dating">online dating</a> for a lot of people is considered somewhat of a joke between those who haven&rsquo;t tried it. Other situations where you can be judged in dating are age of your spouse. For example, men seemed to be cheered for snaring younger or young women whereas with women it&rsquo;s a bit of a joke. For example the terms used to describe an older lady dating a younger guy:</p>
<p>Cougar defined as: a predatory 40+ female in pursuit of juvenile male<br />Cheetah defined as: a woman in her 30s who is dating a man in his 20s.<br />Puma defined as: a woman who is too young to be a cougar, but is older than the man she is dating.</p>
<p>I can&rsquo;t understand why they even bothered with the term puma, in this day and age why does it matter if a women is older than the man she is dating especially when it&rsquo;s only a couple of years?</p>
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		<title>Changing hairstyle</title>
		<link>http://www.jamiebarton.co.uk/changing-hairstyle/</link>
		<comments>http://www.jamiebarton.co.uk/changing-hairstyle/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 09:06:25 +0000</pubDate>
		<dc:creator>jamiebarton</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Hair styles]]></category>

		<guid isPermaLink="false">http://www.jamiebarton.co.uk/changing-hairstyle/</guid>
		<description><![CDATA[I like to change my hair with the seasons, fashion seasons actually, out goes the past and in with the new so when I put my summer clothes away and buy my autumn wardrobe I like to change up my &#8230;<p class="read-more"><a href="http://www.jamiebarton.co.uk/changing-hairstyle/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>I like to change my hair with the seasons, fashion seasons actually, out goes the past and in with the new so when I put my summer clothes away and buy my autumn wardrobe I like to change up my hair too. Over the summer I have been rocking Ombr&eacute; hair, which was one of the most popular trends over the summer, sported by many celebrities.</p>
<p>With this style the ends of my hair are a few shades lighter than the rest of my hair, you can go for different versions of this with dark hair and light blond ends or a dark blond and bleached ends. I went for an auburn brown with golden ends a bit more subtle than some.</p>
<p>For autumn/winter I want something a little bit different so am checking out the latest hair trends. Colour wise red is set to be very popular, however it doesn&rsquo;t do my skin tone justice and I have had red hair in the past and it takes a while to get that colouring out of your hair!</p>
<p>Apparently if you want to move away from the Ombr&eacute; look and tone out your two tone style then you should go for a &lsquo;bronde&rsquo; colour which is brown and blond obviously! This seems like it might be a good option for me, I don&rsquo;t want to go back to blond or back to dark brown so this seems like a happy medium!</p>
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		<title>History of the T-Shirt</title>
		<link>http://www.jamiebarton.co.uk/history-of-the-t-shirt/</link>
		<comments>http://www.jamiebarton.co.uk/history-of-the-t-shirt/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 10:25:57 +0000</pubDate>
		<dc:creator>jamiebarton</dc:creator>
				<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Helpfull hints and tips]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.jamiebarton.co.uk/history-of-the-t-shirt/</guid>
		<description><![CDATA[There are several conflicting versions of the origin of the T-shirt. In one, it is a descendent of the 19th century &#8216;union suit&#8217;, one half of the original one-piece undergarment.&#160; Another story has the shirt originating with Britain&#8217;s Royal Navy.&#160; &#8230;<p class="read-more"><a href="http://www.jamiebarton.co.uk/history-of-the-t-shirt/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>There are several conflicting versions of the origin of the T-shirt. In one, it is a descendent of the 19th century &#8216;union suit&#8217;, one half of the original one-piece undergarment.&nbsp; Another story has the shirt originating with Britain&rsquo;s Royal Navy.&nbsp; Sleeves were added to their tank top-like work shirts prior to a royal inspection, underarms not being considered an appropriate sight for royalty.&nbsp; </p>
<p>In any event, the classic pull-on, no button T shirt we know today is said to have made its debut as an item of military apparel, possibly around the time of the Spanish-American War, ultimately becoming standard issue for US Army and Navy personnel.&nbsp; Inexpensive, easy to fit and easy to clean, T-shirts were comfortable to wear in the heat.&nbsp; They became practical, popular work wear for miners, farm workers and other labourers.</p>
<p><a title="t shirt printing" href="http://www.adlogo.co.uk/printing/t-shirt-printing">T shirt printing</a> seems to have begun in the 1940s but only for children&rsquo;s shirts featuring characters such as Roy Rogers and Davy Crockett.&nbsp; The T-shirt did not enter mainstream, adult fashion until the 1950s.&nbsp; It was popularised by returning WWII veterans, with a little help from Hollywood.&nbsp; Marlon Brando in &ldquo;A Streetcar Named Desire&rdquo; and James Dean in &ldquo;Rebel Without a Cause&rdquo; startled the viewing public by modelling T shirts as casual outer wear rather than underwear.</p>
<p>From the late 60s onwards, improved inks, transfers and print processes have made T-shirts not only a fashion item but also an entirely new medium of expression, with the addition of text and images.&nbsp; Today&rsquo;s T-shirt printing technology allows you to cheaply create a single unique garment or order a thousand and you can even do it online, <a title="Adlogo" href="http://www.adlogo.co.uk/printing/t-shirt-printing">Adlogo</a> is an online printing company who use a wide range of printing methods giving you plenty of choice.</p>
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		<title>Time to book a holiday again</title>
		<link>http://www.jamiebarton.co.uk/time-to-book-a-holiday-again/</link>
		<comments>http://www.jamiebarton.co.uk/time-to-book-a-holiday-again/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 16:15:33 +0000</pubDate>
		<dc:creator>jamiebarton</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.jamiebarton.co.uk/time-to-book-a-holiday-again/</guid>
		<description><![CDATA[As you know I really like going on holiday, who doesn&#8217;t? So I am trying to sort out my winter sun break. Normally I book well in advance however because I couldn&#8217;t decide where to go until now I&#8217;m booking &#8230;<p class="read-more"><a href="http://www.jamiebarton.co.uk/time-to-book-a-holiday-again/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>As you know I really like going on holiday, who doesn&rsquo;t? So I am trying to sort out my winter sun break. Normally I book well in advance however because I couldn&rsquo;t decide where to go until now I&rsquo;m booking it a little later than normal.</p>
<p>I was watching keeping up with the Kardashians the other day and the family went to Bora Bora, which was amazing I have never seen water so blue, so I thought here we go, my winter sun holiday destination. Then I looked at the <a title="flight" href="http://www.ebookers.com/flights">flight</a> times from the UK to Bora Bora; It takes 22 hours from Paris to Tahiti then onto Bora Bora or you can fly from London to Los Angeles which is 11 hours and LA to Tahiti which is 8.5 hours so roughly 20 hours. Now I like flying but even for me that&rsquo;s quite a distance and no doubt quite an expense so I had to think of somewhere else.</p>
<p>The Caribbean is generally my go to winter sun destination, after October the weather gets better, less chance of Hurricanes and torrential rain and the temp heat up again well a bit more! Last time I went to the Caribbean I went to Mexico, the west side rather than the more popular east side and it was amazing, I loved it and vowed to visit Mexico again, however due to flight restrictions from the UK its easier and cheaper to go to the East coast, plus there are plenty of package holidays for that.</p>
<p>However whilst looking for <a title="cheap holidays" href="http://www.ebookers.com/">cheap holidays</a> to the Caribbean I came across some great deals to the Dominican Republic, now I have been there too before but that was at least 4 years ago so I decided to see what I could find. Last time I stayed in the Puerto Plata region which was nice, great hotel although the surrounding area was apparently not that safe which has put me off going back to the resort there. But Punta Cana is meant to be a very good part to visit, so says my travel agent friend anyway. The resort of Bavaro has a great selection of hotels to choose from including a couple of 5* places which is what I seem to have a taste for now so all I have to do now is choose the hotel&hellip;&hellip;.easier said than done.</p>
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		<title>Diet fad – The caveman diet?</title>
		<link>http://www.jamiebarton.co.uk/diet-fad-the-caveman-diet/</link>
		<comments>http://www.jamiebarton.co.uk/diet-fad-the-caveman-diet/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 16:26:16 +0000</pubDate>
		<dc:creator>jamiebarton</dc:creator>
				<category><![CDATA[Fitness,]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.jamiebarton.co.uk/diet-fad-%e2%80%93-the-caveman-diet/</guid>
		<description><![CDATA[Well the latest fad diet out seems a bit farfetched, well on the face of it, it does. The caveman diet is supposed to help our bodies go back to what they can handle and apparently our genetics or nutritional &#8230;<p class="read-more"><a href="http://www.jamiebarton.co.uk/diet-fad-the-caveman-diet/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>Well the latest fad diet out seems a bit farfetched, well on the face of it, it does. The caveman diet is supposed to help our bodies go back to what they can handle and apparently our genetics or nutritional needs have scarcely changed since Palaeolithic times, even though foods available have. So all those processed foods we eat are no good for us and are they are making us fat!</p>
<p>Although I have always thought processed foods weren&rsquo;t that &lsquo;healthy&rsquo; I eating them in small portions can&rsquo;t be that bad for us however they are! We should be eating more like our hairy ancestors were such as grass-fed pasture raised-meats, fish, vegetables, fruit, roots and nuts which are available still today. However we should avoid grains, legumes, dairy products, salt, refined sugar and processed oil. Anything that has to be &lsquo;processed&rsquo; to be eaten should be avoided because well back in Neanderthal times they wouldn&rsquo;t have had a Gregg&rsquo;s sausage roll or the like!</p>
<p>Now I am not 100% sure I could manage this diet as it would mean giving up &lsquo;treats&rsquo; that I enjoy but don&rsquo;t overdo such as cakes, ice cream, chocolate, alcohol and sweets however I do like trying to eat as much natural and non-processed meats and vegetables as possible, so may have to up my veg box order!</p>
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		<title>Advantages and Disadvantages of Forex Trading</title>
		<link>http://www.jamiebarton.co.uk/advantages-and-disadvantages-of-forex-trading/</link>
		<comments>http://www.jamiebarton.co.uk/advantages-and-disadvantages-of-forex-trading/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 10:37:20 +0000</pubDate>
		<dc:creator>jamiebarton</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jamiebarton.co.uk/advantages-and-disadvantages-of-forex-trading/</guid>
		<description><![CDATA[There are fundamental differences between the forex market and other investment markets.&#160; A good trader should be able to handle any type of market, no matter the difference, but the forex market does have some unique structural differences that, while &#8230;<p class="read-more"><a href="http://www.jamiebarton.co.uk/advantages-and-disadvantages-of-forex-trading/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>There are fundamental differences between the forex market and other investment markets.&nbsp; A good trader should be able to handle any type of market, no matter the difference, but the forex market does have some unique structural differences that, while many traders find them very advantageous, do come with a certain amount of risk.</p>
<p>Unregulated</p>
<p>The forex market is pretty much unregulated because of its global nature.&nbsp; The interbank market has a truly global reach, so cross-border regulation can be quite challenging.&nbsp; Some central banks, like the US Federal Reserve and European Central Bank, do oversee some of the market, but there is very little regulation.&nbsp; This can be both an advantage and disadvantage.</p>
<p>No Exchanges</p>
<p>There is some exchange-based trading in forex via futures but generally speaking there are no exchanges.&nbsp; This decentralized trading environment is appealing to some day traders.&nbsp; There is no regulated exchange therefore all traders trade with each other based on credit agreements.&nbsp; This can lead to great returns as well as great losses.<br />Instant Execution and Market Transparency</p>
<p><a title="Forex" href="http://www.forexlore.com/">Forex</a> allows for quick order execution, instant confirmation, and quick returns.&nbsp; In most cases, you will be trading via the internet, though it is possible to trade over the phone as well.&nbsp; The forex market has great transparency, which is desired in any trading environment.&nbsp; Because there are no delays, no floor traders, and high volume, forex is an exciting investment vehicle.</p>
<p>24-Hour Trading</p>
<p>The forex market is a 24-hour market, which is open six days a week, which means investors have the opportunity to trade almost every day.&nbsp; The range of the forex market offers a lot more opportunity for quick returns on investment.</p>
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		<title>Health hazards – Please that’s just life</title>
		<link>http://www.jamiebarton.co.uk/health-hazards-please-thats-just-life/</link>
		<comments>http://www.jamiebarton.co.uk/health-hazards-please-thats-just-life/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 12:29:24 +0000</pubDate>
		<dc:creator>jamiebarton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.jamiebarton.co.uk/health-hazards-%e2%80%93-please-that%e2%80%99s-just-life/</guid>
		<description><![CDATA[I do get irked when I read articles on what is a danger to your health and what isn&#8217;t (not that there is much that isn&#8217;t a danger to our health). A lot of the time it&#8217;s just common sense &#8230;<p class="read-more"><a href="http://www.jamiebarton.co.uk/health-hazards-please-thats-just-life/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>I do get irked when I read articles on what is a danger to your health and what isn&rsquo;t (not that there is much that isn&rsquo;t a danger to our health). A lot of the time it&rsquo;s just common sense and most women especially know it and most of the time avoid it, if they can.</p>
<p>I did read recently though many things women do are actually quite dangerous such as:</p>
<p>Heavy hand bags: We have all been guilty at some point, but a lot of the time it&rsquo;s necessary, especially for mother who don&rsquo;t just need to carry stuff around for themselves but their children also. I have a lot more in my handbag when I go to work than I do normally as do a lot of women I suspect. Also I think with the introduction of re-usable bags you find your handbag filled up with these before a shopping trip and some are not light. Some women&rsquo;s bags can weigh up to a stone when full and this can be very damaging to your back, neck and posture so the lighter the better, if you can.</p>
<p>Other things like wearing high heels all the time, wrong bra size and even wearing make-up to bed are also bad for women though I&rsquo;m sure occasionally wearing high heels and wearing make-up to bed won&rsquo;t do us too much harm. However I am an advocate of women wearing the right bra size it&rsquo;s not that hard to get properly measure and is worth it.</p>
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		<title>Weird celebrity diet</title>
		<link>http://www.jamiebarton.co.uk/weird-celebrity-diet/</link>
		<comments>http://www.jamiebarton.co.uk/weird-celebrity-diet/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 11:54:00 +0000</pubDate>
		<dc:creator>jamiebarton</dc:creator>
				<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness,]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.jamiebarton.co.uk/weird-celebrity-diet/</guid>
		<description><![CDATA[I was reading an article the other day about Victoria Beckham and her plans to shift her post pregnancy weight. Now I&#8217;m not actually sure how much weight she actually gained, reports suggest 1st 7lb but it didn&#8217;t look a &#8230;<p class="read-more"><a href="http://www.jamiebarton.co.uk/weird-celebrity-diet/">Read more &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>I was reading an article the other day about Victoria Beckham and her plans to shift her post pregnancy weight. Now I&rsquo;m not actually sure how much weight she actually gained, reports suggest 1st 7lb but it didn&rsquo;t look a lot and recent pictures I have seen of her don&rsquo;t really show her carrying a lot of extra pregnancy weight however it might just have been the camera angles.</p>
<p>Apparently she is doing the new &lsquo;Five-Hands&#8217; diet which means you can only eat just five handfuls of food a day. Strange I know, according to a source close to the star Victoria has been snacking on palm-sized portions of high protein foods such as smoked salmon, prawns with chilli, scrambled eggs and yellow fin tuna sushi, as well as avoiding carbohydrates. She supplements these meals by drinking lots of water and snacking on goji berries and nuts.</p>
<p>I&rsquo;m not sure how much energy she will get from this diet though, especially with a new baby and her sons to look after she will need a lot.&nbsp; But then I guess that is what nannies are for! I personally wish she would have a bit more meat on her bones, looking at someone that thin is not nice, bones shouldn&rsquo;t protrude that much and your legs shouldn&rsquo;t look like they could snap.</p>
<p>Now I&rsquo;m not a jealous fatty before you all start saying so, I just wish people would understand what effects their extreme dieting has on other people especially young girls.</p>
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